top of page
Sport Specific, Task Specific
Sports Performance training is not just about getting "Bigger, Faster, and Stronger." While these principles surely play a role in our athletes development, a global systems approach is needed to truly increase athletic efficiency. This begins first with understanding the unique qualities of movement that are required to perform your specific task.
Advanced Performance Programming
Our sports performance programming is designed with our athletes needs at the forefront. Prior to program design, each athlete will complete our sports performance assessment that will help guide our plan.
Proteus Motion
Proteus® is a revolutionary performance testing device combined with a powerful new resistance training tool.
"The top of the mountain is what drives us, but the happiness is in the climb"
bottom of page